Wed. Apr 22nd, 2026

Rose Namajunas Advocates for Stricter Eye Poke Penalties in MMA

Rose Namajunas has reignited the discussion surrounding eye pokes in mixed martial arts, announcing her full recovery from the injury sustained during her UFC 324 bout against Natalia Silva. In an Instagram update on April 20, Namajunas shared that her thumb and eye have been “fixed up,” she has been cleared to resume training, and that her recovery process took approximately three months.

During her update, the former UFC strawweight champion advocated for a rule modification, stating that eye pokes should be treated with greater seriousness. She proposed an immediate deduction from a fighter’s purse, even for unintentional fouls, emphasizing the potential for long-term health consequences. Namajunas expressed gratitude that her injury was not more severe and used the hashtag “#itsnotthegloves,” implying a focus on enforcement rather than equipment issues.

Following the fight with Silva, Namajunas underwent eye surgery, reportedly involving the insertion of a canalicular tube to repair her tear drainage system. At the time, she mentioned being poked in the eye multiple times during the fight.

The complexity of the issue lies in the disparity between established rules and their real-time application. Under the Unified Rules, intentional fouls resulting in injury mandate point deductions, with disqualification possible for severe injuries. Accidental fouls allow for up to five minutes of recovery time, with the fight potentially ending in a no contest or a technical decision depending on the timing of the stoppage.

Namajunas’s proposal calls for a more stringent approach than the current system. Her suggestion aims to bypass the debate over intent and impose a financial penalty on every eye poke, regardless of whether it was deliberate or accidental.

While Namajunas has returned to training, her statement has transformed a personal recovery update into a significant challenge to MMA’s disciplinary system. The sport already acknowledges the inherent risk of fingers encroaching on the eyes. Namajunas’s argument is straightforward: given the recognized danger, penalties should be enhanced to prevent future fighters from requiring surgical intervention.

By Duncan Priestley

Duncan Priestley has become a fixture in Manchester's vibrant combat sports scene. Specializing in Brazilian Jiu-Jitsu and submission grappling coverage, Duncan's articles provide thoughtful analysis of the technical aspects that casual observers might miss.

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