Mon. May 25th, 2026

Conor McGregor Discusses Preparation for Worst-Case Scenarios in UFC Comeback

UFC fighter Conor McGregor has spoken about his preparation for his upcoming return to the octagon.

McGregor is set to make his comeback at UFC 329 in a rematch against Max Holloway. This welterweight bout, over a decade after their first encounter, is expected to be more suitable for the Irish fighter than their previous meeting.

McGregor has been out of action for five years following a severe leg break during his trilogy fight with Dustin Poirier. His return has sparked considerable discussion about his potential performance and what to expect.

In a recent interview, McGregor shared his thoughts on this new phase of his career:

“With my increased experience in the sport, I now work backward from the ideal outcome. I’ve experienced a limb break in the octagon, and I must have a plan for such events. My perfect scenario involves a knockout with a powerful backhand, met with roaring applause. However, I also consider the worst-case scenarios – a dislocated shoulder midway through the first round, for example. What are my countermeasures? If my knee dislocates, what are my movements and reactions? Do I switch stances or go to the ground? I have a range of responses prepared for these worst-case scenarios, not in an obsessive way, but simply as a contingency. If my ankle, knee, or shoulder gives out, I have a plan for my response because the fight isn’t over. If you have a strategy, you can endure, survive, and work towards victory. I’ve found that with more experience, I can reverse-engineer my approach from the worst possible outcome to the best. That’s where I am now; I’ve anticipated every potential situation and devised my responses.”

By Duncan Priestley

Duncan Priestley has become a fixture in Manchester's vibrant combat sports scene. Specializing in Brazilian Jiu-Jitsu and submission grappling coverage, Duncan's articles provide thoughtful analysis of the technical aspects that casual observers might miss.

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